Ep: 11 | Gratitude

Why does everyone talk about practicing gratitude so often?
Is it really a powerful tool to improve the state of our mental health? How do we actually practice gratitude?

Listen to this monologue by Prateek Tyagi where he address the above questions in a way we all understand!

Do let us know your thoughts on this podcast in the comments below or at prateek@ixchel.life .

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