Ep: 14 | Aftermath of Failure

Failure is a part of our everyday life. But are we taking our failures too personally and associating our identity with it?


0 Comments1 Minute

Ep: 13 | Self Talk

Self talk is basically your inner voice. It can either be a supportive or a cheerful or a negative and doubtful. Listen to this podcast to know more about it.


0 Comments1 Minute

Ep: 12 | Music Therapy

Music washes away from the soul the dirt of everyday life - Berthold Auerbach.


0 Comments1 Minute

Ep: 11 | Gratitude

Why does everyone talk about practicing gratitude so often?
Is it really a powerful tool to improve the state of our mental health? How do we actually practice gratitude?


0 Comments1 Minute

Ep: 10 | Emotional Eating

Emotional eating it not just about lack of self control and discipline. It's much more than that. It's one of the ways to overcome our negative emotions.


0 Comments1 Minute

Ep: 9 | Are we crazy?

A good therapist can help you understand your feelings and correct your behavioral patterns. Listen to understand the true power of therapy!


0 Comments1 Minute

Ep : 8 | Self Doubt

Doubt kills more dreams than failure ever will. Here is monologue which will silence the voice of doubt inside you and help you overcome it.


0 Comments1 Minute

Ep : 7 | Chained to desk

Being a workaholic takes a toll on our mental and physical health. There are many steps which one can consciously take to avoid these harmful effects and Prateek Tyagi discusses some of them in this monologue.


0 Comments1 Minute

Ep : 6 | Sleep off to glory

Do you ever think how cool it would be if we had more hours to sleep? Well, there are several reasons behind a bad sleep cycle. This one is our team's favorite!


0 Comments1 Minute

Ep : 5 | Toxic Relationships

Toxic relationships are hard to tackle. Any relationship can be toxic, be it a romantic reltaionship or your relationship with a family member.


0 Comments1 Minute

Ep : 4 | Loneliness

Loneliness is not a choice. It's a disease. Do you experience loneliness often? Listen more on it in this monologue.


0 Comments1 Minute

Ep: 3 | Paralysis by Analysis

Overthinking is the biggest hurdle to our decision making. Has paralysis by analysis ever happened to you too?


0 Comments1 Minute

Ep: 2 | Why Am I Tired?

Mental burnouts are a common occurrence these days. However, there are ways to tackle it.


0 Comments1 Minute

Ep: 1 | Age Vs Achievement

So many times we compare ourselves with people around us and feel that we are lagging behind in life. A monologue on our habit of comparison.


0 Comments1 Minute