Ep: 12 | Music Therapy

Do you often listen to music when you are stressed? Does listening to music of your choice help you release it?

Music therapy is very much real and it works. If performed by a credentialed professional, it has shown evidence to be helpful in establishing emotional and physical needs of individuals. Listen to more about it in this monologue by Prateek Tyagi.

Let us know your thoughts in the comments below or email us at prateek@ixchel.life.

 

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